#MuscleMassBrothers
Muscle Mass Brothers Forum
Forum is active and functional
Muscle Mass Brothers forum is active and welcoming new members. We are happy to discuss any sport aspects based on our elite members with experience of gym, fitness, bodybuilding, dieting, supplementation and how to achieve desired transformation.
Lets start from the top
Muscle Mass Brothers
First section will state the rules of our new amazing forum, also we will post our profiles, explaining who we are and how we can help you out.
Diaries
Diaries are your workout and diet, daily routine to keep track of your progress.
"My suggestion is to create your diary with your nickname so everyone
will know who's diary it is. For example "Scofield Diary" or something
extra like "Scofield - road to expo 2016" etc...
Secondly it will be
nice if you can introduce yourself to others - your name, age, how long
ago you started training, your records etc...
Pictures are the best
way of keeping track of your progress so good idea is to paste pictures,
actual ones or the transformation you have already made. Another great
idea will be to write about your measurements, but it's not a must -
this is only a suggestion 
Lastly, your diet and supplements you are taking - you can share your
experience with supplements, give us your thoughts about specific
products etc."
Lastly, your diet and supplements you are taking - you can share your
experience with supplements, give us your thoughts about specific
products etc."Supplements
What to take and how to dose your supplements.
Before you ask any question remember to write about yourself, your goals and what you want to achieve with supplements.
Before you ask any question remember to write about yourself, your goals and what you want to achieve with supplements.
"n this section we will concentrate on supplements. Everyone who wants to
take some supplements wish to know something about them before and as
we all know company that sells that specific product won't say anything
bad about it and that's why we are here 
Feel free to give us your thoughts about supplements you are taking or
have some information about them. Also if you are not sure of buying
product X or product Y feel free to ask, we will try to help as much as
possible."
Feel free to give us your thoughts about supplements you are taking or
have some information about them. Also if you are not sure of buying
product X or product Y feel free to ask, we will try to help as much as
possible."Diets
With proper diet you will see the best results.
Good diet is a MUST to achieve your best shape ever.
"In this section we will concentrate on diets - main KEY to achieve
success. Everyone who has questions about diets, how to make one, or is
not sure if the actual diet is correct feel free to post your question.
Also feel free to post any recipes (just remember to keep it FIT )"
)"Personal Training
If you wish to achieve best results you need a personal trainer !
"If you wish to achieve best results you need a personal trainer who will
tell you everything to achieve your goals, no matter if you wish to
lose weight, gain weight, or simply start healthy life style.
Remember if you live far away it doesn't matter, we can do online coaching.
Feel free to PM us to ask anything about personal training"
Transformations
This section of forum is to show the transformation of our training, dieting, supplementing and consultation with our personal training.
"In this topic we will show you our transformations we have made during the past years. Feel free to post your transformations
I suggest to paste first picture, write when it was made and then paste second picture "
"Project: GYM
Project: GYM will concentrate on finding and videoing your local gyms.
Muscle Mass Brothers will give you feedback about those gyms.
"In this section we will post information about the gyms that we have
visited. We will try to visit as many local gyms as possible, interview
the owners as well as people who train there. We will make one training
session at each gym and give you our thoughts. Feel free to post which
gym we should visit and why."
Sponsorship
If you would like to sponsor us in any way please feel free to post your proposal here or pm us.
"Muscle Mass Brothers would be very grateful if you wish to support us in
any way. It can be financial help, supplements, vouchers, graphics for
our website etc..."
Creatos Media
Creatos Media is a company working with Muscle Mass Brothers promoting (MMB) via website design, graphic and social media promoting campaigns also with video production.
"Creatos Media is a business which promotes companies and individuals.
Muscle Mass Brothers (MMB) are first of our clients for which we created
website, forum, social media platforms, video production and graphic
design. Creatos Media can offer your services to you as well. Check our
website (CreatosMedia), PM us or create a post about your business,
idea, profession we can help you market yourself."
Visit our Website and Forum:
Website : www.musclemassbrothers.co.uk
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